Workshop: Enhance Emotional Maturity

• How did you respond to a recent stressful situation?
• How have you coped with unexpected change?
• Are you often fed up with everyone and everything?
• When things go wrong, do you usually pin the blame on yourself or others?

If you answered yes to any of these question, then the workshop on Emotional Maturity will be beneficial for you.

What is Emotional Maturity?

Emotional maturity is the ability to handle situations without unnecessarily escalating them. Instead of seeking to blame someone else for their problems or behavior, emotionally mature people seek to fix the problem or behavior. They accept accountability for their actions.

What are the Benefits?

It will help you in :

• Taking responsibility
• Showing empathy
• Owning mistakes
• Being unafraid of vulnerability
• Recognizing and accepting needs
• Setting healthy boundaries

Duration : 2 hour Interactive Workshop

When : At a time convenient to you.

How : It will be provided online through a secured online platform.

Kindly note that if you are under 18, parental or guardian consent is needed.